How to Allow Yourself to Feel and Heal

What could you do differently?

What could I do differently?

Hmmm…

I know what I NEED to do differently.…….

I need to acknowledge my feelings!

I need to give myself permission to ‘FEEL’…to feel grief, to feel anger, sadness, peace, happiness and joy.

I need to stop hiding. I need to be honest with myself. I need to accept I have wounds, and to allow and give myself time to heal. I need to build self worth, forgive myself, love myself…even if it’s just a tiny bit!

Eeeek…I thought this was going to be a one line answer! I got a little carried away 🤪.

Anyways, this is not a negative post…this is a very positive one!

I’m just acknowledging, that I need to give myself a little time to grieve the loss of my dear friend. I’m going to give myself the time to cry!

This is my first step in allowing myself to ‘FEEL’.

Apologies if I’m a little distant for a few days….or however, long!

Thank you for reading, my friends! ♥️

Happy Tuesday…Taco Tuesday for some! I’m sure that wouldn’t want to be done differently! hehe…

(13) Where Was I ?

This City is situated on the South West coast of the Island, and lies on the Mediterranean coast. It is the fourth largest City in the country. There is the older part which contained a famous temple of Aphrodite…the legendary site where Aphrodite was born from the sea foam. The New part, became the administrative capital of the whole Island in Roman times.

Enjoy your visit…

©Photographs taken by Sara Allwright/All rights reserved.

Where am I ?

I was in Paphos, Cyprus. ❤️