A Visual Narrative Through Art: Autobiographical & Conceptual Fine Art
Prompt: How do you plan your goals?
Gooooaaall 🥅 😁
What’s the oldest thing you own that you still use daily?
My hands 🙌
‘Girding Waking Splinters’ (2025) Acrylic and ink on canvas (31.5″ x 24″)
What are your favorite emojis?
My favourite emojis…
I love ❤️
🌻 for me, the sunflower represents hope, growth and warmth.
😂🤣😆 we all need laughter and lots of giggles…yeeeesssss!
☀️🌞 I love the warmth of the sun.
And of course 💃
Happy Sunday my friends ❤️🌻😂🌞💃
Describe a positive thing a family member has done for you.
Friends
Describe a positive thing a family member has done for me….🤔
I would, if I could think of something positive – but I can’t! 🙆♀️
I can, however, think of many positive things friends has done for me 🤗😁❤️
Happy Tuesday my friends. 💃♥️🕺
Describe one positive change you have made in your life.
The most significant and positive change I made in my life…
Having more courage in expressing myself more honestly and openly through my artwork.
‘Featprints’ (2025) Acrylic and acrylic inks on canvas (30” x 20”)
This painting is the most figurative of my recent works. It is fuelled by my being more open and explicit about my past and its legacy. I still wish to leave the viewer with ‘room’ for alternate interpretations.
What book could you read over and over again?
What book could I read over and over again?
‘The Poetics of Space’ by Gaston Bachelard
Happy Tuesday ❤️
What’s a secret skill or ability you have or wish you had?
A secret skill or ability I have or wish to have…🤔
Well, if I were to tell you my secret skill or ability it wouldn’t be a secret anymore – now would it 🤷♀️
I would love the ability to call out a liar. I’m too trusting (even though I’ve spent a lifetime surrounded by liars) and give the benefit of doubt too readily.
©Photograph by Sara Allwright/All rights reserved.
Thus, I would love to walk away from lies before they even finish the first sentence.
Happy Monday! ❤️
What strategies do you use to cope with negative feelings?
Strategies I use to cope with negative feelings…
Ooh, I use different strategies – dependant on what and how severe my negative feelings are.
The majority of the time I get my paint brushes out and express my feelings on the canvas. I also write in my journal, splurge all my thoughts and negative feelings on the page.
I occasionally chat with my friends…
More recently, I have expressed my feelings through tears, floods of persistent tears – what a release!!!💧
In the warmer months I will go into my garden and potter around. At other times I go on a cleaning spree in my home, scrubbing and polishing already clean surfaces.
I do, at times sit quietly and have a little chat with myself. Put things into perspective…it’s not all that bad – surely?
Take a deep breath, or three…
Slam the music on and dance 🎶💃
Happy Saturday ❤️
Sara Allwright Fine Art 