‘Girding Waking Splinters’ (2025) Acrylic and ink on canvas (31.5″ x 24″)


A Visual Narrative Through Art: Autobiographical & Conceptual Fine Art
‘Girding Waking Splinters’ (2025) Acrylic and ink on canvas (31.5″ x 24″)


Describe one positive change you have made in your life.
The most significant and positive change I made in my life…
Having more courage in expressing myself more honestly and openly through my artwork.
‘Featprints’ (2025) Acrylic and acrylic inks on canvas (30” x 20”)

This painting is the most figurative of my recent works. It is fuelled by my being more open and explicit about my past and its legacy. I still wish to leave the viewer with ‘room’ for alternate interpretations.

What book could you read over and over again?
What book could I read over and over again?
‘The Poetics of Space’ by Gaston Bachelard
Happy Tuesday ❤️
What’s a secret skill or ability you have or wish you had?
A secret skill or ability I have or wish to have…🤔
Well, if I were to tell you my secret skill or ability it wouldn’t be a secret anymore – now would it 🤷♀️
I would love the ability to call out a liar. I’m too trusting (even though I’ve spent a lifetime surrounded by liars) and give the benefit of doubt too readily.

©Photograph by Sara Allwright/All rights reserved.
Thus, I would love to walk away from lies before they even finish the first sentence.
Happy Monday! ❤️
What strategies do you use to cope with negative feelings?
Strategies I use to cope with negative feelings…
Ooh, I use different strategies – dependant on what and how severe my negative feelings are.
The majority of the time I get my paint brushes out and express my feelings on the canvas. I also write in my journal, splurge all my thoughts and negative feelings on the page.
I occasionally chat with my friends…
More recently, I have expressed my feelings through tears, floods of persistent tears – what a release!!!💧
In the warmer months I will go into my garden and potter around. At other times I go on a cleaning spree in my home, scrubbing and polishing already clean surfaces.
I do, at times sit quietly and have a little chat with myself. Put things into perspective…it’s not all that bad – surely?
Take a deep breath, or three…
Slam the music on and dance 🎶💃
Happy Saturday ❤️
What activities do you lose yourself in?
What activities do I lose myself in…
I can’t say I lose myself in any activity. The activities where I get totally absorbed has to be painting and gardening. I also love a bit of construction and DIY.

Mixed media on watercolour paper.
I love pottering in my garden…




© Sara Allwright/All rights reserved.
Happy Friday ❤️

Where would you go on a shopping spree?
Where would I like to go on a shopping spree…
Art materials are not cheap. If I had the funds, I would spend a whole day in an art materials store. I would buy a variety of brushes in all shapes, materials and sizes. I would wander along taking in all the vibrant, richly pigmented paint and pastel colours. I would purchase rolls of fine canvas and handmade watercolour paper. What a dream… 🎨🖌️🖼️👩🏻🎨
Secondly, I would go on a ‘power tool’ shopping spree – I just love them!
Finally, a lady never has too many pairs of shoes! 🥿👠🥾👢👡💃
Happy Sunday! ❤️
Where was I ? I don’t think I need to give any clues to this one…
Enjoy your visual Journey – it is pretty awesome!




















©Photographs by Sara Allwright/All rights reserved.

Happy Monday my friends…❤️
‘Spirits To Move’
My latest painting…

Acrylic and acrylic ink on canvas (30” x 20”)
