Daily Habit

What daily habit do you do that improves your quality of life?

Every morning, when I awake, I sit in my garden with a freshly brewed mug of tea. I reflect on the previous day. I inspect my garden plants and I’m always in awe of how beautiful nature is.

Every day I write in my journal/diary; my thoughts, feelings, observations, happenings…everything. That is something I’ve done since I was a very young child. I couldn’t imagine not doing that 😱, definitely a daily habit!

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