Fun Ways to Stay Active…

What are your favorite physical activities or exercises?

My favourite physical activities have changed throughout my life…

When I was younger, I did a lot of athletics; sprinter and middle distance running. I didn’t get into the Olympics 🤷‍♀️ so…

I then went onto playing a lot of tennis and squash, nothing like smashing them balls! 🎾😉

I also love swimming, preferably in the sea…🌊

I trained and gained my qualification as a Sports Scuba Diver, this became part of my keep fit regime. And what a wonderful way to keep active!

As for now 🤔 I play a mean game of pool and snooker! (I’m a bit of a hustler, but don’t tell anyone).🤫 🎱

I love dancing 💃…when I say dancing, I don’t mean ballroom, I’m pure freestyle! 💃😅

Last, but not least…a bit of shenanigans! 😍😂🤪😅

Happy Wednesday! ❤️